Added: Oct 6, 2008
Author: expertvillage
Duration: 1:14
The dumbbell wrist flipper weight lifting exercise builds muscles in the forearms. Learn to do dumbbell wrist flipper exercises with tips from a personal trainer in this free weight lifting video.
Channel: Sports
Tags: bodybuilders bodybuilding exercises fitness lifting muscles training weight
Rating: 3.67 (3 ratings) Views: 552' favoriteCount='3 Comments: 2