Added: Aug 29, 2008
Author: TFWarriors1
Duration: 1:12
Here is the TFW team from http://www.trainingforwarriors.com working through a tough set of plate pushes on leg day. This is a test of speed, strength and endurance.
Channel: Sports
Tags: almeida bjj exercise for jim judo martin miller plate push ricardo rooney shaolin tfw training warriors
Rating: 5.00 (3 ratings) Views: 310' favoriteCount='2 Comments: 0