Added: Aug 29, 2008
Author: TFWarriors1
Duration: 3:53
Here is Martin Rooney and the TFW crew of http://www.trainingforwarriors.com showing off a tough upper body warmup that will have the triceps screaming!
Channel: Sports
Tags: bjj edgar exercise for frankie judo martin rooney shaolin tfw training upper warmup warrior
Rating: 4.00 (1 ratings) Views: 487' favoriteCount='5 Comments: 0