Added: Sep 6, 2008
Author: gshinoskie
Duration: 0:22
Wrist flexion wtih EZ Curl bar on scott bench. Can be done with DB, barbell, sledge hammers etc
Channel: People
Tags: body building curls exercise extension flexion forearm grip gripper hand index lifting personal power specefic sport spring stregth strength training work wrist
Rating: ( ratings) Views: 79 Comments: 0