Posing in white shirt
- Length: 0:31
- Rating: ( ratings)
- Views: 42
- Author: Justus2811
Tags: biceps bodybuilder muscles weightlifter workout
Posing
Posing in white shirt
- Length: 0:31
- Rating: ( ratings)
- Views: 21
- Author: Justus2811
Tags: biceps bodybuilder muscles weightlifter workout
Posing
Squat 185 1 X 5 12-2-2008 Form Check
- Length: 0:52
- Rating: ( ratings)
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- Author: CubanMoses
Tags: ATG Squats Weightlifting
Me lifting in some sweet Chucks.
training dec4
- Length: 0:0
- Rating: ( ratings)
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- Author: mikemlws
Tags: weightlifting
weightlifting
Raw PR SQ 441 x 1, PR BP 309 x 1, DL 485 x 1, PR total 1235
- Length: 1:15
- Rating: ( ratings)
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- Author: secuervo
Tags: athlete bench best bodybuilding dead effort explosive IPF lift max muscle personal powerlifting PR press raw record squat strength strongman total USA USAPL weightlifting
Worked out my new maxes today. I felt weak and performed below my expectations, but still managed a PR in the squat, bench press and total. All lifts were performed in succession and the total time was 1 and 1/2 hours.Attempt first second thirdSquat 419 x 1 PR 441 x 1 PassBench 287 x 1 PR 309 x 1 PassDeadlift 463 x 1 485 x 1 PassPR raw total 1235.
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